Sunday, 20 September 2015

Exercise #4(B)



 Exercise #4,(B)

Heathy Eating 

introduction: did you now only 25% of college student eat the recommended daily amount of 
fruits and vegetables it has linked to chronic diseases such us diabetes obesity and hart disease

Action: for breakfast try pies of toast with peanut butter still hungry try fresh fruits smoothie
instead of white chocolate moca try to choose soy latte 
if you hungry between two meals go for snack dried fruits and nuts 

Benefits: you will be heathy and happy also satisfied

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